I Am A Yoga Instructor - 1605 Words

It’s been a year, a year since I changed someone’s life. I mean yes of course I get told that I’ve changed someone’s life at the end of every other class but this client was different. My name is Arkalah Johnson and I am a yoga instructor, Yoga is a Hindu spiritual discipline, focusing on breath control, meditation, and adoption of specific bodily postures and is a widly known practice for health and relaxation. I started my journey 8 years ago when I was 17 years old, I discovered how wonderful yoga was and what it meant to me and I wanted to share it with everyone else. After I graduated from Belleville high school I packed my suitcase and jumped on the first flight to Thailand, I was heading to The Absolute yoga academy for my RYT 200†¦show more content†¦I told my buddies at the gym about it and my friend Jessica told me that I should go to the yoga studio that she practices at. My first thought ‘Heck No!’ but I told her that Iâ €™m not the yoga type. She told me that most yoga poses specifically targets the spine. So I figured why not give it a shot. Jessica suggested you to me, so here I am. I need your help my back is in pain and I miss being able to lift. Sincerely Joel† I emailed him back and told him what day to meet me. A couple days later Joel stopped by the studio. â€Å"Hi! I’m Arkalah† I walked over to Joel and shook his hand. â€Å"Nice to meet you, Joel† He returned the hand shake. Joel was tall about 6.2 and pale with dark hair and bright blue eyes. I walked him in the studio and showed him around and also talked about the yoga props etc†¦ â€Å"So what symptoms are you having?† I asked Joel touched his back â€Å"Well my lower back is in pain and sometimes I feel weak and every so often I’ll get a sharp pain in my leg.† â€Å"Okay† I said â€Å"I learned about herniated disc in sports med class in my senior year of high school. I learned to treat it you can do some stretching and exercise; luckily for you yoga is both stretching and a form of exercise.† I pulled out my yoga mat and gave Joel my spare mat. We were the only ones in the studio I figured that it would be better if I did private classes with him I could focus on his injuries until he got the hang of the yoga poses. â€Å"So today we’re going to start with someShow MoreRelatedInformative Speech on Yoga Essay1347 Words   |  6 PagesSamworth Topic: Yoga General Purpose: To Inform. Specific Purpose: To inform my audience about yoga. Thesis Statement: I want my audience to be informed about what yoga is, its history, and why it has become so popular in recent years. Introduction I. 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